SPINNING FOR LIFE (SLF) PROGRAMS

Touraine Lynch is a subject matter expert that is well known and is Certified In FiTOUR® Group Indoor Cycling. Touraine's passion for a healthy lifestyle and motivational story will inspire people around the world to cycle. She aims to give you a wealth of knowledge and a can do attitude that you will be able to use to get the results you are looking for. Touraine Lynch also has over eight years of experience in the United States Military where she lead and trained soldiers on a daily basis. Touraine's can do attitude and motivational tactics are sure to keep you coming back for more. Touraine states "I finally found what I was meant to do". Touraine's philosophy is don't sit around talking about it get up and make a new transition because it's not over yet!!

Corporate Spinning Programs (CSP)

The Corporate Spinning Program is a way to bring cohesion amongst your employees and to promote team building within the workforce. Each company will choose a team leader(s) who will be in charge of the spin class for the week. This will give everyone the opportunity to take on a leadership roll while promoting a healthy atmosphere. Each participant should write down realistic goals he or she wants to meet. However, this should not be ENFORCED but a volunteer status only. If you’re looking for a way to motivate your company and bring excitement while educating them on the importance of exercise this is the program for you. With my military background I trained, lead, and motivated hundreds of soldiers with there daily physical training and I am sure you would enjoy my "Spinning For Life" program. Call me today for company rates.

Schools Spinning for Life

SCHOOLS SPINNING FOR LIFE is a volunteer/initiative program that I aim to have as an after school program for youths. My mission is to have schools worldwide spinning for life. The afterschool program will cater to the importance of health. Basic cycling mechanics will be provided to each child. Relays and competitions between the competitive schools or after school programs will have a chance to have there program name and logo along with the WINNING participates featured on the website. This will help promote and encourage a healthy lifestyle.

People Against Lymphoma “P. A. L” Program

The P. A. L Program is designed to help fight against and bring AWARNESS to Non-Hodgkin’s Lymphoma. This program encourages and promotes people with and with out Lymphoma to spin for life, because “It’s not over yet” and there is still a fighting chance to become healthy and overcome this disease. With monetary donations we aim to purchase bicycles for patients currently diagnosed with Non-Hodgkin’s Lymphoma and donations for bikes are accepted as well, as long as they are in excellent working condition. With the P.A.L Program not only are you cycling for a cause your getting healthy in the progress. This is a way to bring family members, friends, co-workers etc... together as one.